PokemonHelper
Regirock
#377

Regirock

Rock

Base Stats BST 580

HP80
Atk100
Def200
SpA50
SpD100
Spe50

Abilities

Clear Body

Prevents stats from being lowered by other Pokémon.

SturdyHidden

Prevents being KOed from full HP, leaving 1 HP instead. Protects against the one-hit KO moves regardless of HP.

Type Effectiveness

Weak to

Fighting 2xGround 2xSteel 2xWater 2xGrass 2x

Resists

Normal 0.5xFlying 0.5xPoison 0.5xFire 0.5x

Moves (67)

MoveTypeCat.PowerAcc.PP
Fire PunchFirephysical7510015
Ice PunchIcephysical7510015
Thunder PunchElectricphysical7510015
Mega KickNormalphysical120755
Body SlamNormalphysical8510015
Double-EdgeNormalphysical12010015
Hyper BeamNormalspecial150905
CounterFightingphysical10020
Seismic TossFightingphysical10020
ThunderboltElectricspecial9010015
Thunder WaveElectricstatus9020
ThunderElectricspecial1107010
EarthquakeGroundphysical10010010
DigGroundphysical8010010
ToxicPoisonstatus9010
Double TeamNormalstatus15
Self-DestructNormalphysical2001005
ExplosionNormalphysical2501005
RestPsychicstatus5
Rock SlideRockphysical759010
SubstituteNormalstatus10
SnoreNormalspecial5010015
CurseGhoststatus10
ProtectNormalstatus10
Mud-SlapGroundspecial2010010
Zap CannonElectricspecial120505
Lock-OnNormalstatus5
SandstormRockstatus10
EndureNormalstatus10
SwaggerNormalstatus8515
Sleep TalkNormalstatus10
SafeguardNormalstatus25
Dynamic PunchFightingphysical100505
Sunny DayFirestatus5
Psych UpNormalstatus10
Ancient PowerRockspecial601005
FacadeNormalphysical7010020
Focus PunchFightingphysical15010020
SuperpowerFightingphysical1201005
Brick BreakFightingphysical7510015
Rock TombRockphysical609515
Sand TombGroundphysical358515
Iron DefenseSteelstatus15
BlockNormalstatus5
Rock BlastRockphysical259010
GravityPsychicstatus5
Hammer ArmFightingphysical1009010
FlingDarkphysical10010
Rock PolishRockstatus20
Power GemRockspecial8010020
Drain PunchFightingphysical7510010
Focus BlastFightingspecial120705
Earth PowerGroundspecial9010010
Giga ImpactNormalphysical150905
Flash CannonSteelspecial8010010
Iron HeadSteelphysical8010015
Stone EdgeRockphysical100805
Stealth RockRockstatus20
Charge BeamElectricspecial509010
Smack DownRockphysical5010015
Heavy SlamSteelphysical10010
RoundNormalspecial6010015
BulldozeGroundphysical6010020
Stomping TantrumGroundphysical7510010
Body PressFightingphysical8010010
Meteor BeamRockspecial1209010
Hard PressSteelphysical010010